110 Southwark St., Southwark, London SE1 0SU
Waking up one day realising that I was completely unfit and overweight! Each decade had piled on the pounds and I decided that a PT was the only way forward for me. After taking a few challenging power plate classes with Selver decided I would like take PT sessions with her. I received a complete package from Selver, which included training 1-2 time a week, advice about training on my own, general support and encouragement, and nutritional advice with was very helpful. The result is that I have dropped several clothes size and lost around 14 KG in weight. My friends have commented on how toned and confident I seem to be. I would thoroughly recommend Selver . Whatever your goals are she will listen and identify how to help you reach them for me the evidence speaks for itself and I really enjoy the sessions
Since I started training with Selver more than a year ago, I have seen a huge positive change not only in my body composition, but also in my motivation to improve myself constantly. She always pushes me to go that extra mile and I look forward to every session with her. Selver is a great Personal Trainer and I would highly recommend her!
I had been training for years and hadn’t got the results I wanted, I started training with Selver and her training style and balanced nutrition advice got me there a few months later. Her training sessions include lots of variety, they never feel repetitive. I’m really happy training with Selver, and I recommend her to anyone looking for a trainer.
